Soundshiatsu has been a promoter of Sandira’s sound baths for the last 5 years,
Starting in a private living room with 5 to 10 followers and going on to rent the church hall of St Etheldreda Fulham once a month for 12 to 25 happy women, men and adolescents !
Sandira is a musician – a percussionist – and a Sound Healer. She brings several gongs, Tibetan metal and crystal bowls, tuning forks, chimes… and has us lay down on yoga mats and breathe into a concert of healing sounds. The vibration of a single frequency or the harmony of two produce intervals that resonate within us to raise our organs and our whole body’s vibration, and this not only is a relaxing and soothing experience, but is also regenerative and healing for the body. A session is usually one hour long and includes an opening and closing group meditation and/or singing and then the sound healing with Sandira playing her instruments, sometimes playing them on or above our bodies… Those returning for more sessions have been reporting improved sleep and energy levels, and feeling happier, calmer and more centered.
The next session is on Thursday 25th Jan at 7.30 pm, bookings firstname.lastname@example.org
A TED video that explains the benefits of raising one’s vibration : https://www.youtube.com/watch?
Sandira’s website : www.chisoundhealing.co.uk