Welcome to the new Sound-Shiatsu website !
It has been conceived with love, and the help of the talented and patient Agnès,
It is designed to explain what Sound-Shiatsu is, and help you get in touch and book your appointment,
but also to allow you to interact and comment and to give you tools (that have been or are being used by us on a regular basis to enhance well being)
We welcome your input and your ideas, that we can review and try before sharing them on this site.
Today we would like to share this meditation that we use very often, with the idea that we create our own reality.
we can become more positive and feel higher self esteem just by reading these words with a mindful attitude.
Happy New Year 2018 !
I LOVE MYSELF
I love and accept myself as I am,
I embrace life and warm to it, and I reconnect with Joy,
I succeed in everything I undertake.
I am loved and appreciated for who I am,
I belong to the world and I feel at home in it.
I am up to others and to my expectations. I am proud of myself and of my value.
I am full of energy. I am in good physical and mental health
I have trust in myself and in my value. I have trust in life and in the future.
I receive the help, the love, the attention and the support that I need.
I have the right to live a life full of success
I put all the means of personal and professional success in place.
I am an actor/actress in my life.
Life is beautiful and brings new success and satisfaction to me every day
I am positive with my surroundings and with myself.
I am entitled to be happy
I am a woman/man and I am proud of it.
I learn to see the positive in my life
I am surrounded by positive people who help me realize my personal and professional potential
I look to the others and to myself with a positive attitude and others look at me in a positive way .
I am loved and respected for what I am
I heal/recover and I open to life and to the future
I know how to give and how to receive love.
source : translation of an unisgned French text